BLACKROLL® MINI SMALL FOAM ROLLER
- Small foam roller – practical on the road
- For the targeted massage of feet, legs, arms, and other parts of the body
- Use on the table, on the floor, or against the wall
- Can also be used to connect two large BLACKROLL® foam rollers
- The perfect foot roller - roll your feet while sitting in the office, keeps them warm and healthy
- Ideal tool for treatment of shin splints and plantar fasciitis
The lightweight recovery tool in mini format is perfect for self-massage to release tension (feet and arms) on the road or at the office. Especially in everyday use, the BLACKROLL® MINI is particularly nice to use: especially people who work on screens can benefit from the occasional short massage of the lower arms, soles of the feet, or the neck to prevent or correct tension and strain.
HAPPY THANKS TO THE BLACKROLL® MINI?
The "Center for Integrative Therapy and Training", presented a study at the Fascia Research Congress in Washington, DC. that identified the MINI not only as an effective tool for mobility but also as a "happiness tool"
Summary of the study:
The effects of self-therapy with the BLACKROLL® MINI can have a positive effect on mental and physical well-being. These positive effects can be felt up to four weeks after self-treatment.
Terms Of Service
Cheeky little tool for loosening up those knots in your foot! This tool is just what you need to to really get deep into the arch of your feet. Can even use when sitting stationary at the desk. Very handy!
The Blackroll Mini Roller has become a very handy sidekick to the Slim Roller. Easy to carry around with me, the Mini Roller has become a great way to relieve tension in my calves and Achilles. I previously used golf balls and frozen water bottles to roll out my plantar fascia but having made the change to the mini roller I will never go back. Easy to use whilst sitting or standing the mini roller has become a critical piece in my Blackroll repertoire.
As with all Blackroll products, this is perfect for helping with deep muscle massage. The diameter is perfect (I’d gotten one that had a 6” diameter and it was too difficult to use on my hip) and the 6” length is perfect. I use this roller along with the Blackroll ball. Price is really good.
I’ve been mainly using the Blackroll mini foam roller for my feet. I suffer from Raynaud’s disease which means my extremities often go numb due to bad circulation, using this while I work or watch something has been a gamechanger in terms of keeping the toes warm!